Courtney currently works as a Youth Worker in Mental Health and Addictions and is a 200hr Registered Yoga Teacher through the Yoga Alliance. Courtney has certifications in Yoga Therapy for Anxiety, Yoga Therapy for Depression, Yoga for Trauma Informed yoga practice, Prenatal Yoga, Yoga for Mental Health and Body Image, Yoga for Grief, and is a Meditation Instructor.

Courtney taught Personal Wellness at Holland College, completed her Reiki I, II, Reiki Master certifications, and continues education in Pranayama practices. Courtney is currently studying to become a Children’s Yoga Teacher, as well as a Clinical Yoga Therapist (C-IAYT) with specific interest and advanced learning in PTSD, Cancer, MS and Mental Health and Addictions.

Courtney offers an inclusive class for any who wish to begin or continue their practice, and can not wait to join you on the mat and get to know each of you!

You can find Courtney at healingandyoga_courtney on Instagram, or er on Facebook.

Learn more about Yoga @ theFIX.